SHRED: Home & Gym Workout

Shred Labs, LLC

Size280.98 MB
Ratings24.67K 个评分 4.80
Languages 英语,法语,德语,意大利语,日语,葡萄牙文,西班牙语


What's New in This Version

Push yourself to be better — good things will happen. Today, we're doing our best to improve your experience, so you can go harder. Let's get after it!

— NEW —

New Languages: Now you can workout hard in 7 different languages! Available in English, Spanish, Portuguese, Italian, French, German, and Japanese.

Sign In With Apple: New users are now able to choose "Sign In With Apple" as a login option when signing up.


+ Fixed an issue with calculating workout duration for Apple Health
+ Fixed an issue with Buddy Workouts that caused a crash for some users when trying to do their own Quick HIIT or Quick Cardio
+ Fixed an issue when trying to log weight (and having it not save)
+ Speed improvements and performance optimizations

Questions or suggestions? Drop us a line at or find us on Instagram or TikTok @shred. That’s all for today - now let’s get after it.


Get the best workout of your life and join the millions of people around the world who have stepped up their workouts on SHRED's elite digital training platform. Train harder and get stronger with our incredible community! It's your turn to step up.

With thousands of workouts across a range of styles and durations, you will always find the perfect training session for your day.

+ Featured by Apple, Apps We Love Right Now (Hand-Picked by the App Store Editors)

+ Featured by Goop, Top Digital Trainers, Trackers, and Guides for Better Workouts

+ Featured by Business Insider, Best Workout Apps

+ Featured by PCMag, The Best Fitness Apps for 2020

+ W3 Gold Winner of "Best User Experience", "Best Visual Design", and "Mobile App (Fitness)"

Step into the gym with confidence and always know exactly what to do and how to do it. Get perfectly tuned training paths for all levels & workout styles, and easily navigate between Gym Training and Bodyweight, so you can stay on track wherever you are.

Stay on top of the workouts you’ve completed with interactive visuals. Log weight, view all weights & reps you’ve logged during your workouts, and visually see your progress. The more workouts you complete the more visuals will unlock to guide you along.

Workout alongside your friends, cheer each other on, and compete. Stay motivated with fun community interactions that will keep your training top of mind. We make the gym fun and competitive. Don’t want to be a part of the community? Easily hide yourself and train on your own.

Which training style sounds right for you? You get to experience them all.

• Classic: Amazing, circuit-based gym workouts
• Athlete: More dynamic than Classic (harder)
• Lean-X: Cardio & weight-training combo
• CrossShred: Killer cross training workouts
• Tone: Higher-rep, long & lean muscle
• Bulk: Gain size and train like a beast

• Classic: Incredible bodyweight workouts
• Athlete: Even more dynamic than Classic
• Band: Incredible exercise band workouts
• Kettlebell: The best workouts with a kettlebell
• Dumbbell: Amazing workouts with dumbbells
• Lean-X: Cardio equipment & bodyweight

• Classic: Cardio workouts that push you
• Burn: Slower progressions that pack a punch
• Hardcore: High-intensity intervals that will crush you

Apple Health: You are able to connect your workouts and heart rate during your workouts to Apple Health (optional).

Spotify & Apple Music: Connect your Spotify or Apple Music account to easily control your music while working out.

SHRED is available with a 7-day free trial period.

Payment for Unlimited Access will be charged to your iTunes Account at confirmation of purchase. Subscriptions will automatically renew at the end of the period, for the same price. You can turn off the auto-renewal at any time up until 24-hours before the end of the subscription period in your Account Settings. When you cancel the auto-renewal, access to the SHRED app will not expire immediately, you will have access until the end of your current payment period.

Terms of Use:
Instagram & TikTok: @shred

Reviews More

15LoveLove love love
25My ExperienceThis app is Amazing! I’ve only been on for 2 days and I can see a difference. This app allows you to workout how you want, when you want!
35Love the app but one feature requestI have a pull up bar and bands and sometimes dumbbells. It would be awesome if you could select your equipment to generate a workout.
45The bestThis make me get abs I had try a lot of apps before but this is fire
55ShredPicked up this app just before the Rona hit looking for a routine change. I started with the free version which only gives you a glimpse of the workout customizations and options. I purchased the full app and it’s been a welcomed daily challenge. It gave me the structure and motivation I needed to step up my game.
65Dope appLove the mixture of different exercises. With only a cable and dumbbells I am able to get a good one in.
75WorkoutThere very encouraging and motivating
85DifferentThere are plenty I’m unhappy about, yet, there’s something about this app.
93Limited CustomizationIlly me first say the exercises and routines are intense and dynamic. Something that is tough to find. That being said the ability to adjust reps, length of set, include weights, etc... is just not there. If you add this ability plus the option to create custom workouts you have five stars from me.
105Tobar40Great app!